Clientle:
We provide therapy to adults (18+).
Many of our clients are women and men of color (BIPOC) who are struggling with their identity or are experiencing a mental health issue. Contact us to see if we are a good fit!
Specialties
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self-esteem/self-worth
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depression
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anxiety
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grief/loss
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trauma
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life transitions
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codependency
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postpartum depression & anxiety
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racial identity & acculturation issues
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maternal mental health
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co-parenting
Individual Therapy
At Busy Bee, LPC, we provide talk therapy with a Cognitive Behavioral Therapeutic (CBT) approach. We help you explore your thoughts and feelings; and discover how they are connected to your behaviors.
After our initial session (the intake), we will work with you to develop a custom treatment plan, tailored to your specific needs and therapeutic goals.
What is Cognitive Behavioral Therapy (CBT)?
"Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications." - PsychologyToday.com
Ready to get started?
Let's go!
1. Call or email us to schedule your complimentary 15 minute phone consultation.
2. Once we schedule your first appointment you will receive a unique link via email to setup your client profile by clicking on the 'request appointment' button on the home page. You will be directed to our client platform - SimplePractice to enter your demographic information and complete your client paperwork (all electronic - no need to print and scan)!
3. You will receive a reminder of your appointment 24 hours prior to your session via text and email.
4. You will receive a unique link via email 10 minutes before our appointment starts to join the video session.
Pricing
Individual session 50 minutes - $140 - we offer sliding scale pricing
*We are currently accepting self-pay clients only*
There is a minimum 24 hour notice for canceling & rescheduling of an appointment in order to avoid a fee.
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